Are you looking for a simple way to add nightly sleep support and a daily greens boost to your routine with one convenient package?
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Quick snapshot
You can get two different benefits with a single purchase: sleep and recovery support from tart cherry gummies and immune plus nutrient support from supergreens gummies. The product, Atlantis Nutrition 60 Tart Cherry Gummies + 60 Supergreens Gummies, bundles focused formulas so you don’t have to juggle multiple bottles.
Product at a glance
You’ll find the essentials below so you can see the core facts at a glance and compare them quickly.
| Feature | Details |
|---|---|
| Product name | Atlantis Nutrition 60 Tart Cherry Gummies + 60 Supergreens Gummies |
| Count | 60 Tart Cherry Gummies + 60 Supergreens Gummies |
| Flavors | Tart cherry (cherry) and raspberry-flavored supergreens |
| Key highlights | Antioxidant-rich tart cherry extract, melatonin source, 20-ingredient super greens blend |
| Main benefits claimed | Sleep regulation, uric acid support, antioxidant protection, immune defense |
| Form | Chewable gummies |
| Made in | USA |
| Additives | Natural ingredients; no artificial additives, flavors, chemicals, or preservatives (per product claim) |
Ingredients breakdown
You’ll want to know what’s inside each gummy and why it matters. The packaging emphasizes a tart cherry extract and a potent super greens blend made from herbs, fruits, vegetables, berries, and mushrooms. Exact label formulations can vary between batches, but the core components and their purposes are clear.
Tart cherry components
You’ll get tart cherry extract as the primary active for the cherry gummies, which is rich in anthocyanins and other antioxidants. The tart cherries also provide natural melatonin precursors that contribute to regulating your sleep-wake cycle, which is why these gummies are positioned as a sleep aid.
Supergreens blend
You’ll find a 20-ingredient Super Greens Extract Blend that aims to combine the benefits of multiple plant-based nutrients. Typical ingredients in blends like this include leafy greens, grasses (e.g., barley or wheatgrass), algae (like spirulina or chlorella), berry concentrates, root vegetables, and functional mushrooms. The product specifically says the blend is a combination of herbs, fruits, vegetables, berries, and mushrooms, giving you a broad range of vitamins, minerals, and antioxidants.
Vitamins, minerals, and active compounds
You’ll see several classes of active compounds across the two gummy types:
- Antioxidants (from tart cherries and berry concentrates) that help counteract oxidative stress.
- Melatonin-related compounds in tart cherry extract that support sleep regulation.
- Vitamins and minerals in the greens blend that contribute to immune function and overall nutrient intake.
- Phytonutrients from herbs and mushrooms that offer immune-supporting and adaptogenic properties.
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How the product may work for you
It’s useful to think about how each gummy fits into your day. The tart cherry gummies can help support natural sleep rhythm and reduce nighttime disruptions, while the supergreens gummies deliver daily antioxidant and micronutrient support to help maintain immune and general health.
Sleep and recovery mechanisms
You’ll likely notice the tart cherry gummies are recommended for evening use because they supply melatonin or melatonin-supporting compounds. Those elements assist your body’s circadian rhythm and promote easier sleep onset for many people.
Immune and antioxidant support
You’ll get a daily dose of antioxidant compounds and micronutrients from the supergreens gummies. These nutrients can help your immune system manage external stressors and contribute to cellular protection, which supports long-term wellness.
Benefits explained
You’ll want clarity on what these gummies actually help with, so here are the main benefits described in plain terms and how they apply to your life.
Sleep support and better nights
You’ll find that tart cherry gummies are often recommended when you want a natural way to help regulate sleep. Because tart cherries are a natural source of melatonin-related compounds, taking them in the evening may reduce sleep latency and improve sleep continuity for some people.
Antioxidant protection and anti-aging support
You’ll benefit from antioxidants in both product components. Antioxidants neutralize free radicals, which can otherwise accelerate cellular aging. Regular intake of antioxidant-rich foods or supplements can help support skin health and overall cellular resilience.
Uric acid and joint comfort
You’ll see claims about “uric acid cleanse” for the tart cherry gummies; tart cherries have been used traditionally to help manage uric acid levels, which may be relevant if you’re monitoring joint comfort or susceptibility to flare-ups related to higher uric acid.
Immune defense and nutrient gap coverage
You’ll appreciate that the supergreens gummies combine many plant sources into a single chewable, helping you get a broader spectrum of micronutrients than you might from a single food alone. That can be useful if your diet sometimes lacks fresh vegetables, berries, or mushrooms.
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How to use (timing, dosage, and practical tips)
You’ll get the best results when you treat each gummy as intended and fit them into predictable parts of your daily routine.
Suggested timing
You’ll likely want to take the tart cherry gummy in the evening, about 30–60 minutes before your planned bedtime, to let melatonin-related effects help you wind down. For the supergreens gummy, you’ll probably take it in the morning or with a daytime meal so you can spread nutrient intake across the day.
Typical dosing and consistency
You’ll find this product sold as 60 gummies of each type—roughly a two-month supply if you take one of each daily. It’s helpful to be consistent: taking the greens daily can fill nutrient gaps, and taking the tart cherry gummy nightly can help regulate your sleep rhythm over time.
Storage and handling
You’ll want to store gummies in a cool, dry place to maintain texture and potency. Keep them out of direct sunlight and away from excessive heat to prevent melting or clumping.
Taste and texture
Gummies are a sensory experience, so taste and chewability matter a lot. You’ll likely find the tart cherry gummies pleasantly tart-sweet with a chew that’s softer than a vitamin gummy but firmer than candy. The supergreens gummies are raspberry-flavored, so you’ll get a fruity taste that masks some of the more vegetal notes typical of greens blends.
Flavor balance
You’ll notice manufacturers usually aim to mask any bitter or grassy notes from greens with fruit flavoring—raspberry in this case—so most people find them easier to take than powdered greens in a shake.
Chew and mouthfeel
You’ll experience a gummy texture that’s satisfying to chew. If you prefer swallowing capsules, these won’t be ideal, but if you like a chewable supplement, you’ll probably appreciate the flavor-forward approach.
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Packaging and value
You’ll be buying two separate sets of 60 gummies each in one package, which is convenient and economical. The cost per serving will vary depending on where you buy it and ongoing promotions, but bundling both products often makes sense if you want both sleep support and daily greens.
Portability and convenience
You’ll like the portability—gummies are travel-friendly and easy to pop into a bag or keep by your bedside. That convenience helps you remain consistent, which is key to benefits like sleep regularity and sustained nutrient support.
Cost considerations
You’ll compare this product to individual tart cherry or greens supplements. Because you get both in one package, this can be a good value if you were planning to purchase both types separately. Evaluate the cost per gummy and estimate your monthly spend to see whether it fits your budget.
Safety, side effects, and interactions
You’ll want to be cautious if you take medications or have specific health conditions. Gummies are generally well-tolerated, but there are a few safety points worth noting.
Melatonin and daytime sleepiness
You’ll need to avoid driving or operating heavy machinery immediately after taking a tart cherry gummy if it makes you drowsy. Although tart cherry contains natural melatonin precursors rather than high doses of synthetic melatonin, responses vary, and a mild sedative effect at night is common.
Sugar and calories
You’ll want to check the label for sugar content, especially if you have diabetes, are watching carbs, or follow a low-sugar lifestyle. Gummies often contain added sweeteners to improve taste, so factor that into your overall diet.
Allergies and sensitivities
You’ll want to check ingredient lists carefully if you have mold, mushroom, or specific botanical allergies—supergreens blends sometimes include fungi such as reishi or shiitake. Always read the label for allergens and manufacturing disclaimers (e.g., processed in a facility that handles nuts).
Drug interactions and medical advice
You’ll want to consult your healthcare provider if you take prescription medications or have chronic conditions. Melatonin can interact with certain medications (antidepressants, blood thinners, immunosuppressants) and can alter sleep patterns. Similarly, concentrated green extracts may interact with blood pressure or blood sugar medications.
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Pros and cons
You’ll find a balanced view helpful when deciding whether this combo suits your needs. Below are common strengths and potential drawbacks.
Pros
- You’ll get two complementary supplements in one package—sleep support and daily greens.
- You’ll enjoy chewable formats that are pleasant and easy to take.
- You’ll get antioxidant-rich tart cherry extract that supports sleep and offers anti-inflammatory benefits.
- You’ll receive a broad-spectrum greens blend that can help fill dietary gaps.
- You’ll benefit from a product made in the USA with a claim of natural ingredients and no artificial additives (according to the product description).
Cons
- You’ll need to check sugar content if you’re managing blood sugar or limiting added sugars.
- You’ll want to confirm ingredient details if you have allergies to mushrooms or specific herbs.
- You’ll get a fixed dose in gummy form, which limits your ability to fine-tune amounts compared to powders or single-ingredient capsules.
- You’ll need to rely on the manufacturer’s formulation and transparency—labels matter, so verify ingredient lists on the package.
Who this is best for
You’ll fit the target profile if some of the following describe you:
- You want a convenient, pleasant-tasting way to support sleep and daily nutrient intake.
- You prefer chewable supplements over pills or powders.
- You’re looking to add antioxidants and phytonutrients to your routine without changing your diet dramatically.
- You want a combined solution that covers both evening and daytime wellness needs.
Who might skip this product
You’ll probably skip these gummies if you:
- Prefer to avoid added sugars in supplements.
- Need strict dosing control (e.g., for therapeutic melatonin under medical supervision).
- Are allergic to mushrooms, certain herbs, or berry components included in greens blends.
- Prefer unflavored, pure ingredients rather than fruit-flavored gummies.
Comparing to alternatives
You’ll find similar products in the market: standalone tart cherry gummies or powders, and standalone greens powders or gummy greens. Each category has trade-offs.
Tart cherry only products
You’ll find tart cherry-only supplements that sometimes offer higher pineapple melatonin equivalents or more concentrated anthocyanins if your main goal is therapeutic sleep or joint support. Those products can be more targeted but may lack the convenience of a combo package.
Greens powders and capsules
You’ll see greens powders often provide more concentrated servings and let you blend them into smoothies. You’ll get more control over dosage and can combine with protein or fiber as needed, but you’ll lose the chewable convenience and simple portability that gummies offer.
Practical tips to get the most out of the gummies
You’ll benefit from a few simple habits that make these supplements work better for you.
Make them part of a routine
You’ll have better results if you make tart cherry gummies part of your evening ritual and supergreens part of your morning routine. Consistency matters far more than occasional use.
Monitor how you feel
You’ll want to track sleep duration and quality during the first few weeks to see whether your sleep improves. Also watch for digestive changes, energy levels, and any signs of allergic reactions.
Pair with healthy habits
You’ll get better outcomes if you pair these supplements with basic sleep hygiene (consistent bedtime, reduced screen time before bed) and a diet that includes whole foods and hydration. Supplements are supportive, not replacements for healthy lifestyle choices.
Clinical evidence and background
You’ll find scientific interest in both tart cherry and greens ingredients. Tart cherries have been studied for sleep and inflammation support; greens and mushroom blends have been researched for antioxidant and immune-modulating properties.
What research says about tart cherries
You’ll see studies indicating that tart cherry consumption can modestly improve sleep measures and reduce markers of inflammation and oxidative stress. While individual results vary, many people report easier sleep onset and fewer nighttime wakings with regular tart cherry intake.
What research says about greens and mushroom blends
You’ll find that many plant-based ingredients included in greens blends—leafy greens, berry extracts, algae, and adaptogenic mushrooms—have evidence supporting antioxidant, micronutrient, and immune-supportive roles. Blends can be helpful for general wellness, though the clinical effect size varies by ingredient and dose.
FAQ (Frequently Asked Questions)
You’ll likely have practical questions about use and expectations. Below are common queries and straightforward answers.
Will the tart cherry gummies make you sleepy right away?
You’ll often feel sedated within 30–60 minutes if the melatonin-like compounds affect you strongly, but responses vary. Try a single gummy one evening when you don’t need to drive to see how you react.
Can you take both gummies on the same day?
You’ll typically take both types on the same day—greens in the morning and tart cherry at night. There’s no inherent conflict between the two, but follow label dosing and check with your provider if you take prescription medications.
Are these gummies vegan or vegetarian?
You’ll need to check the label for gelatin or pectin. Some gummies use animal-derived gelatin, while others use plant-based pectin. The product description doesn’t specify, so confirm on the packaging if you have strict dietary preferences.
Are the gummies sugar-free?
You’ll want to check the nutrition label for sugar content and sweetener types. The product description highlights natural ingredients and no artificial additives but doesn’t explicitly claim sugar-free status.
How long until you notice benefits?
You’ll often notice mild sleep improvements within a few nights if you’re sensitive to melatonin. Antioxidant and immune-supportive benefits from greens are usually more gradual and may take several weeks of consistent use.
Practical purchasing and storage notes
You’ll want to buy from reputable retailers to ensure authenticity and proper storage during shipping. Keep gummies in a stable, cool environment and avoid prolonged heat exposure. If you travel with them in warm climates, consider keeping them in an insulated pouch.
Checking expiry and authenticity
You’ll check the expiration date to ensure potency, and you’ll prefer to buy from sellers with clear return policies and verified customer reviews.
Final verdict
You’ll find Atlantis Nutrition 60 Tart Cherry Gummies + 60 Supergreens Gummies to be a convenient, friendly approach to combining sleep support and daily nutrient insurance. If you value chewable format, a pleasant taste, and a two-in-one solution made in the USA with an emphasis on natural ingredients, this product fits those needs well.
You’ll want to verify the nutrition label, check for allergens, and consult your healthcare provider if you take medicines or have chronic conditions. Overall, if you want a simple way to support nightly rest and daily antioxidant intake without adding multiple separate supplements, this combo is an attractive option.
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