Uric Acid Tracking Guide & Printable Log

One serum urate result is useful. A trend is much more useful.

If you are monitoring gout over time, record the date, urate result, units, whether you were having a flare, current urate-lowering medication and dose, and any recent medication changes.

Common treatment targets

NICE and the American College of Rheumatology generally use a serum urate target below 6 mg/dL (360 micromol/L) for people receiving urate-lowering therapy. NICE says a lower target below 5 mg/dL (300 micromol/L) may be considered in more severe gout, such as tophaceous or chronic gouty arthritis or continued frequent flares.

Units vary by country. The United States commonly reports mg/dL; the UK, Australia and Kenya may use micromol/L or mmol/L depending on the laboratory.

Printable log

Date Urate result Units Flare? Medication / dose Notes
_____ _____ _____ _____ _____ _____
_____ _____ _____ _____ _____ _____
_____ _____ _____ _____ _____ _____
_____ _____ _____ _____ _____ _____

Why timing matters

Serum urate can fall during an acute flare. If gout is strongly suspected but the urate result is below 6 mg/dL during the attack, NICE recommends repeating the measurement after the flare has settled.

Home meters

Home uric-acid meters can be useful for trend tracking when used correctly, but they do not diagnose gout by themselves. Our home uric-acid testing guide covers meter limitations, comparison with laboratory testing, and what to bring to your clinician. If you are tracking because of medication changes, see treat-to-target urate-lowering therapy.

This guide is educational and is not a substitute for individualized medical advice.

Sources

Evidence checked September 2026.